Have you ever asked yourself these questions: Am I a bad girlfriend if I reply to texts late? Am I a terrible friend for canceling plans?
Am I a bad person if I don’t have a certain amount of money?
What you’re grappling with is the “good girl syndrome”.
From childhood, many women are socialized to please others, at the cost of their own well-being or needs.
The world is screaming: “If you’re good, nothing bad will happen to you.”
And so we adopt the idea that good girls don’t upset people, good girls don’t put herself first, good girls don’t disappoint others. These are thought errors that are holding us back. Listen in to learn how to shift these thoughts so that you can grow and thrive in your epic-ness.
And if you need additional support with releasing the “good girl syndrome”, get on the waitlist for the Deeply Rooted Group Coaching Program by visiting www.brigjohnson.com/group for more details.