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In this eye-opening podcast episode, I dive deep into self-discovery with my client. We explore the powerful realization that safety is something you can provide for yourself, rather than placing the burden on others.

We unpack the conditioning and societal expectations that led us to believe otherwise and the resentment that grows as a result. This session offers a powerful perspective shift, highlighting the importance of self-compassion and self-love. Join us on this journey of transformation as my client uncovers a newfound sense of liberation and the opportunity to experience love in a whole new way.

Tune in and discover how removing this obstacle can open up a world of possibilities in your relationships.

If you’re seeking emotional resilience and empowerment in relationships, coaching is for you! Reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


Ep.145 Transformation In Less Than 30 Days: An Interview With New Client Samantha Davis

Ep. 141 Increasing Capacity With Kirsten Roldan

Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.

Ep.145 Transformation In Less Than 30 Days: An Interview With New Client Samantha Davis

Ep. 139 The Pathologizing Of PEOPLE PLEASING

Get ready Queens. Today’s episode is a little spicy! We are talking about pathologizing people-pleasing and the first thing I want you to know is that people-pleasing is perfectly normal and NOT an identity.

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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.