
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
Each week, Master Mindset and Life Coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
LATEST EPISODES

EP. 113 When ”They” Talk About You
Today we are talking about the dreaded F word, failure. As high-achieving women of color, when we’re getting ready to do our epic shit, it’s not a matter of if we’re going to fail, it’s when.









































EP. 112 The Value of Coaching With Shiro Bergbauer
On this Breakthrough with Brig Podcast episode, I’m joined by Shiro Bergbauer, a private and group coaching client. Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt, have better boundaries, and thriving relationships.









































EP. 111 When Your Brain Makes Sense
It’s that time of year again – when everyone is talking about New Year’s Resolutions, things to improve upon, change or become better in the new year. I’m not a huge fan of resolutions, however, I am a big fan of goals – of dedicated hard work day after day to work towards your epic sh*t.









































EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
We often dismiss our thoughts because they seem rational or accurate, but it is not always true. When our minds start saying dreadful things to ourselves, don’t let our minds get away with it.









































Episode 109 {THROWBACK} Let’s Talk Intimacy
Today we are doing a throwback of one of my favorite podcast episodes, EP. 38 Let’s Talk Intimacy. This episode is not only one of my favorites but also covers one of the main concepts of my group coaching program, Deeply Rooted.









































Episode 108 When They Ask About YOUR LITTLE THANG!
It’s the holiday season, and with that comes social gatherings. For us, high-achieving women, this also means we will have to face that dreaded question from those who do not support our epic shit – how is that LITTLE THANG you’ve been working on?









































Episode 107 What’s In The Way Of You Creating Your EPIC-NESS
We all want our lives to be up-leveled and more fulfilling. So what is in the way of us creating our epic-ness? Let’s explore this.
When it comes to creating our epic shit, there are some things I notice that we don’t do as black women, and it’s costing us.









































Episode 106 The Other Side of GRATITUDE
“Just be grateful for what you have.” Are you familiar with this statement? Today we are challenging this old rule of being grateful for what you have because this is a standard of being that many of us have accepted without question.









































Episode 105 The Value of Coaching Series with Franchelle Caesar
I am so excited to bring you another client spotlight episode. You all know how much I love these conversations!
Today we are chatting with Franchelle Caesar. Franchelle is the Financial Coach for spenders.









































Episode 104 I feel the NEED for SPEED
I believe in the power of being in rooms with people who think at a higher level than you do, because it causes you to rethink your current thoughts and your current reality, then you can have the possibility to change some of those thoughts and start growing.his allows you to get curious, creative and ask questions so that you can obtain the knowledge you currently lack.









































Episode 103 IDK Ville
Saying “I don’t know” and adopting a growth mindset are powerful means for becoming smarter and more skilled individuals. This allows you to get curious, creative and ask questions so that you can obtain the knowledge you currently lack.









































Episode 102 It Is What It Is, Or Is It?
According to dictionary.com, “It is what it is”, is an expression used to characterize a frustrating or challenging situation that a person believes cannot be changed and must just be accepted.









































Episode 101 – The Value of Coaching Series with Dielle Charon
This conversation is a special one because I am joined today by my private client, Dielle Charon, and by the time this episode is released she will be celebrating reaching the $1M mark in her business. I am so excited for her. Congratulations Queen!









































Episode 100 The Best Of The Breakthrough With Brig Podcast
Welcome to episode 100! This is an episode of celebrations. Not only are we celebrating our 100th podcast episode, but we are also celebrating over 33K downloads, receiving 36 reviews with 5-star ratings on Apple Podcast, and helping so many amazing high-achieving women of color create their epic shit!









































Episode 99 – Sheroism vs Toxic Positivity
With every life experience, your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.









































Episode 98 – Visibility Capacity
Visibility capacity is our ability to allow our full selves to be seen in our life and work.
When it’s out of alignment, it shows up as feeling stuck, uncomfortable, and lacking discipline and willpower. But when our visibility capacity is in full bloom, we stop sabotaging opportunities that shine a light on our brilliance and intentionally seek out and attract visibility opportunities that celebrate our true selves.









































Episode 97 – It’s Gonna Be HARD QUEEN!
When it comes to your epic shit, have you decided that it’s going to be hard? I think we can all agree that accomplishing your epic shit is hard. It requires a great deal of self-responsibility and accountability. Not only that, but you have to be consistent in your new attitudes and behavior required to achieve your goals.









































Episode 96 – What I Really Help My Clients With
In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.









































Episode 95 – Is your Love on Auto-Pilot?
In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.









































Episode 94 – The Value of Coaching Series with Karen Livingstone
As high-achieving women of color, we know what it feels like to walk into a room and be the only one who looked like you. To be asked your opinion on a project that lacks diversity and inclusion. To frequently be asked to participate in conversations where the expectation is that your opinion speaks for all voices from your community. And not be able to talk about specific topics that are important to your culture because no one around you can relate from personal experience.


































