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Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.

In this episode, Kirsten shares her transformative journey from skepticism to embracing life coaching’s profound impact. With Brig’s guidance, Kirsten has elevated her self-awareness, capacity, and resilience, unraveling self-limiting patterns and finding quick bounce-backs. She highlights the value of life coaching for high-achievers, emphasizing its role in enhancing personal growth, tackling challenges, and amplifying success.

This episode is a must-listen for high-achieving black women looking to level up in both business and life. Listen in to discover Kristen’s insights on relationships, self-compassion, and achieving EPIC milestones while enjoying the process.

Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!


Kirsten Roldan, Business Coach




The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others

Ep. 143 Do This If You’re Feeling Like You’ve Gone Backwards

In this personal and candid episode, I’m taking you through my quest to gain muscle and shed weight, sharing the highs and lows of my journey. If you’ve ever felt shame for not being where you used to be, this is for you. From a daring birthday photoshoot to pandemic challenges, I’ll show you how I learned that it’s not about recreating the past, but reinventing your future.

EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others

Ep. 139 The Pathologizing Of PEOPLE PLEASING

Get ready Queens. Today’s episode is a little spicy! We are talking about pathologizing people-pleasing and the first thing I want you to know is that people-pleasing is perfectly normal and NOT an identity.

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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.