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Join me on a captivating journey as I recount a pivotal moment from the year 2000. At the age of 36, I found myself facing a chaotic situation that posed a threat to my career in anesthesia.

I’ll explore the intricate workings of the brain’s response to threats, shedding light on why safety takes precedence over success and delve into the science behind our brains, the societal pressures we confront, and the empowering impact of prioritizing safety on the path to the success we rightfully deserve.  I’ll also take you through my solution – the Black Woman’s Safety Audit and Checklist – a simple yet powerful tool designed to address the safety challenges that impede progress.

Tune in to discover with me the key to overcoming self-sabotage and unlocking our true potential.


Learn more about the Black Woman’s Safety Audit and Checklist


The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.