by Brig Johnson | Jul 15, 2024 | Podcast
Ever wondered what it’s like to have a friend who’s also your coach? In this heartwarming and insightful episode, Brig welcomes her bestie and fellow coach, TaVona, to dive deep into the unique dynamics of their “froach” relationship. From the highs and...
by Brig Johnson | Jul 8, 2024 | Podcast
In this empowering episode of Women Winning Series, we explore the resilience of the human spirit with the remarkable Felicia Cox, also known as the Iron Diva. As a renowned IFBB Pro bodybuilder, fitness expert, and survivor, Felicia shares her harrowing experience of...
by Brig Johnson | Jul 1, 2024 | Podcast
How To Stop Caretaking And Why We Must Do This For The Culture Are you constantly putting others’ needs above your own? It’s time to reclaim your worth and set boundaries. In this powerful episode, Brig tackles the deeply ingrained issue of caretaking,...
by Brig Johnson | Jun 24, 2024 | Podcast
In this thought-provoking episode, Brig explores a concept inspired by Nicholas Taleb’s book, “The Bed of Procrustes” where Taleb uses the metaphor of living in a box to illustrate how modern civilization confines us in ways that are far from natural...
by Brig Johnson | Jun 17, 2024 | Podcast
In this special episode, Brig welcomes back a truly inspiring guest for her third appearance. This episode is a deep dive into the journey of resilience, healing, and self-acceptance with Simone Williams. Join the conversation as Simone shares her transformative...