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Recent Podcast Episodes
Ep. 245: LOVE WITHOUT CHAINS – 5 REASONS TO DE-CENTER MEN WITHOUT DISMISSING THEM
Ep. 244: From Stuck to Sovereign How CJ UNKAGED™ Her Next Chapter
Ep. 243 5 Signs You’re Abandoning Yourself Without Realizing It
Ep. 242 Internalized Wrongness – When You Mistake Your Identity for a Flaw
Ep. 241: Cognitive Violence How Mindset Work Became Another Way to Shame Black Women
Ep. 238 When All They See Is Who You Used to Be (But You’re Not That Gurl No More)
Ep. 238 When All They See Is Who You Used to Be (But You’re Not That Gurl No More)
Ep. 236 What HYROX Taught Us About Power, Pain, and Pushing Through
Ep. 235 RETURN TO SELF: The Race That Reminded Me—This Ain’t the End. It’s the Becoming.
Ep. 233 I Burned My Coaching Offers Down—Here’s Why The UNKAGED Revolution Begins Here
Redefining Recovery: The Radical Self-Care Black Women Deserve
EP. 231 Which KAGE Are You Living In? (The 4 Stress Archetypes + Quiz Reveal)
EP. 229 I Cried While Recording This: A Call to the UNKAGED™ Revolution
EP. 228 [Throwback] You Were Pruned This Way: How Your Patterns Formed & What to Do Now
EP. 226 Your Stress Ain’t Random—It’s a Pattern -What Your Body’s Been Trying to Tell You
EP. 225 Have You Been in Your Ruthless Era? If Not—It’s Time
EP. 224 She Had It All, But Felt Nothing: How Tessa Woke Up & Took Her Life Back