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With every life experience,  your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.

You may not have a choice over how a life experience turns out. But when it comes to making meaning out of life experiences you do have a choice. What will you choose to make it mean?

I say you choose to be your own Shero. Be the lead character who kicks ass.

This does not mean that you practice toxic positivity. It simply means that you will make an intentional decision to explore a different point of view of your experience. The version that makes you feel confident and empowered.

If you need help doing this work come to our next melanin hour or join the mastery level six-month immersion in the Deeply Rooted Program. Visit for more details.

Let’s go!


The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.