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With every life experience,  your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.

You may not have a choice over how a life experience turns out. But when it comes to making meaning out of life experiences you do have a choice. What will you choose to make it mean?

I say you choose to be your own Shero. Be the lead character who kicks ass.

This does not mean that you practice toxic positivity. It simply means that you will make an intentional decision to explore a different point of view of your experience. The version that makes you feel confident and empowered.

If you need help doing this work come to our next melanin hour or join the mastery level six-month immersion in the Deeply Rooted Program. Visit https://brigjohnson.com/ for more details.

Let’s go!

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others

Ep. 143 Do This If You’re Feeling Like You’ve Gone Backwards

In this personal and candid episode, I’m taking you through my quest to gain muscle and shed weight, sharing the highs and lows of my journey. If you’ve ever felt shame for not being where you used to be, this is for you. From a daring birthday photoshoot to pandemic challenges, I’ll show you how I learned that it’s not about recreating the past, but reinventing your future.

EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others

Ep. 141 Increasing Capacity With Kirsten Roldan

Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.

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Recent Podcast Episodes

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.