Commitment is one of the key ingredients for being successful in your goals. If you’re not fully committed to a goal, then the goal is just convenience. You’ll give up too quickly, work with less determination, and make unintentional decisions.

Unfortunately, commitment is not something that falls out of the sky. It’s something you develop over time. Identifying why you are not committed to the goal is the first step in changing your relationship status with your goal.

If you are ready to upgrade your relationship with your goal from a booty call to a committed relationship, this episode is just for you


EP. 08 Wanting What You Have

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.