Today we are discussing one of the most common topics that my clients present to me during our coaching session. It comes in different variations but what it boils down to is that as high-achieving women we want to do more to reach a level of peace but that level is not attainable because as soon as we think we’ve reached the level, there is yet another mountain that we need to climb.

It’s like society is telling us to just keep working to get this promotion, get this house, make this money, get this degree, get this man. Just do all this and then you’ll be happy and you’ll find this peace. This is a lie. 

There is a certain path to experiencing the ultimate peace that we seek as high-achieving women. Listen in to learn how.

And if you want more support with finding ultimate internal peace, I invite you to join me in a two-day masterclass happening on Friday, August 12th and 13th, both at 11 am CST. Go to www.brigjohnson.com/masterclass to register.

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

Episode 96 – What I Really Help My Clients With

Episode 96 – What I Really Help My Clients With

In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.

Episode 96 – What I Really Help My Clients With

Episode 95 – Is your Love on Auto-Pilot?

In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.

Episode 96 – What I Really Help My Clients With

Episode 93 – Ready is not a THANG!

Listen, ready is not a thang! “Being ready” is a measure of whether we think we will fail or succeed at something, that is all. We can be the most prepped and primed version of ourselves and still not feel “ready” to take that next step. This is because readiness happens in our minds. 

Episode 96 – What I Really Help My Clients With

Episode 92 – Paying Full-Price, WAT??

To explain this point I will use the example of a purchase. When it comes to making a purchase, we often get really excited when we are able to get the hook up on that purchase or obtain it from a sale. Notice that in this scenario you experience a dopamine hit. This is because getting the hookup creates a feeling of pleasure and reward, which motivates you to repeat a specific behavior.

Episode 96 – What I Really Help My Clients With

Episode 91 – The Hope of Our Wrongness

Have you ever felt that when bad things happen, that must mean that you are not a good person, like, karma has come to get you? And so you go on a search to find what is wrong in hopes of fixing it so that everything will be good again.

Episode 96 – What I Really Help My Clients With

Episode 90 When Wrong Feels so RIGHT!

Most of us know that dopamine is called the seeking hormone, the feel-good hormone but did you know that dopamine can also be called the predictive hormone?

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.