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Last week in episode 83 we talk about how we are creating our future selves based on what we practice in the present. Right? What you do you GLUE.

This means that we created where we are, and we get to create where we want to go because we are the external force that keeps things in motion in our lives.

And so this week I want to focus on the force, us. Since we are the eternal force that creates the results, I really want us to understand how to move forward in cultivating the life we desire.

Listen in to learn more.


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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.