Select Page

The doors of the next cohort of the Deeply Rooted Group Coaching Program officially opened on Sunday, June 19th. 

For those of you who are thinking about joining this room full of women and would appreciate some insight on what you can expect, I have a treat for you.

After the most recent weekly call with the current cohort, I just asked a couple of the participants to stay on and talk about what their experience has been like and the impact that Deeply Rooted has provided for them thus far. 

Take a listen to these amazing transformation stories and if you are ready to start your journey of self-love, self-acceptance, and internal peace all while enjoying the connection and community with like-minded women, join the group coaching program today. 

The doors of the next cohort of the Deeply Rooted Group Coaching Program opened on Sunday, June 19th, and will remain open until June 23rd. Register now at www.brigjohnson.com/group.

 

MENTIONED IN THIS EPISODE —

EP. 81 Finding Peace with LaTida

 

CONNECT WITH OUR GUESTS —

Dr. Adrienne, Food Mindset and Life Coach

 

Franchelle Cesar, Financial Coach for Spenders

Instagram – @the_budget_diary

 

Mars Lord, Life Coach, Dula, Activist, Educator

Website – https://marslord.co.uk/home/ 

Twitter – @_MarsLord 

Instagram – @_MarsLord

 

Marlene McNally, Life Coach

Website – https://marlenemcnally.com/

RESOURCES:

Sign up for the next Melanin Hour!

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 130 I’m Spilling The Tea Of My Stress Journey

Sometimes we become so lost in what’s going on around us that we lose touch with the most important person in our lives, ourselves. Checking in with yourself means making intentional steps to pay attention to how you feel on an emotional, mental, and physical level. So, when was the last time you checked in on yourself?

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 129 The DISCOMFORT ZONE: How To Embrace It

This episode is a call to embrace discomfort.Most of us embrace comfort and resist anything that may lead to discomfort. This is because we can only embrace what we are not afraid of. Evolutionary wise, we were designed to seek comfort– to seek pleasure and to stay the same.

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 126 Stop Apologizing To You For YOU!

Apologizing to you for being you is like you have this, “ I’m sorry, I am the way I am” kind of vibe going on. This may not be something that you do subconsciously or even to other people…

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 124 What to do after a F*%k up

Continuing our conversation from EP. 121 Bad Things Happen To Good Girls, EP. 122 Redefining GOODT ENUFF, and EP. 123 Suffering and the GOODT Black Women MENTALITY, today we are talking about what to do when you don’t get the results you want.

Looking for a specific episode?

SEE ALL EPISODES

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.

 

LISTEN NOW ON APPLE PODCASTS