I am fresh from my vacation where I spent some of that experience with my amazing coach and during that time I came to a realization that I want to share with you today.
What I’ve noticed a lot is that people ask for coaching in one area but haven’t addressed another and so the results that they expect aren’t there. To put it another way, I’ll equate it to CPR. To effectively complete CPR you must work on the ABCs (airway, breathing, chest compressions) in that order. If you don’t clear the airway first and jump right into chest compressions then you are essentially just circulating unoxygenated blood throughout the body.
In this same way, I see people trying to fix the way that they show up without first addressing the most vital part of their transformation. For example, if you want to excel in your business, you may go straight to a business or marketing coach and although these are excellent steps to take on your journey, they may not be the FIRST step that you need to take in your transformation. Listen in to learn what is.
Also, the doors to Deeply Rooted Group Coaching will be opening on Juneteenth (June 19, 2022). Please join the waiting list by visiting https://www.brigjohnson.com/group and of course the Melanin Hour will be back in June so sign up for free coaching at https://www.brigjohnson.com/coaching
MENTIONED IN THIS EPISODE —
EP. 71 Are you ATTACHED to FORM?
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
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Ep. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
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Ep. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching
Are you tired of spinning your wheels, trying different approaches without seeing the results you desire? Well, buckle up, because I’ve got the key to unlocking your full potential without the unnecessary drama!