Do you know how these series get us hooked and cause us to binge-watch? It’s because they end each episode with a cliffhanger that leaves your brain wanting to know and figure out what will happen next. And so you keep watching one episode after another until you’ve binge-watched the series.
In this same way, our life can be a series of cliffhangers but these cliffhangers keep us living our past, watching what we did, didn’t do, or could have done rather than creating new things. Essentially we are binge-watching our lower brain.
This is keeping us from creating epic shit be we get to decide how we interrupt this pattern. We can start creating, directing, and editing our life in the direction we want it to go. Listen in to learn how.
MENTIONED IN THIS EPISODE —
EP. 37 Worry Window – https://breakthroughwithbrig.podbean.com/e/ep-37-worry-window/
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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
Episode 89 – Owning our Freedom!
How often do we push something to the side when we can’t decide on what to do or what we want, simply because we don’t want to own our decisions?
Episode 88 – The Ultimate Peace for the High Achieving Black Woman
Today we are discussing one of the most common topics that my clients present to me during our coaching session. It comes in different variations but what it boils down to is that as high-achieving women we want to do more to reach a level of peace but that level is not attainable because as soon as we think we’ve reached the level, there is yet another mountain that we need to climb.
Episode 86 – What My Failure Didn’t Teach Me And That’s Okay
In episode 85, we talk about failure and understanding and embracing that failure is the way to winning. We do this by looking at failure as data that we can use as a strategy to create epic shit without the drama.
Episode 85 – Are You Planning to Fail?
You know that saying, “If You Fail to Plan, You Are Planning to Fail”. Well, what if you decided that “I plan to fail therefore I plan to win”?
Episode 84 – Are You Accelerating or Decelerating Your Progress?
Since we are the external force that creates the results, I really want us to understand how to move forward in cultivating the life we desire. Listen in to learn more.
Episode 83 – What you DO you GLUE
Newton’s first law of motion says, a body at rest will remain at rest and a body in motion will remain in motion unless it is acted upon by an external force.