If you are old enough to have played Candyman as a child you can remember entering a dimly lit room (usually the bathroom), standing in front of a mirror, and saying the name “Candyman” five times in a row. The expectation is that the monster will show up behind you. This experience caused you to intentionally put yourself in a scary situation. I remember being so scared that I would never make it to the count of five before flipping the lights back on.
Here is the thing, some of us are still playing Canyman with ourselves. We have painful experiences in our past that we constantly bring up when we want to do epic shit. I get it, playing Candyman with ourselves, intentionally scaring ourselves, prevents us from doing or creating the same thing again in the future but this is hindering our progress and growth.
Rather than viewing your past from a place of fear, you can view it from a place of empowerment. Tune in to learn how to make this shift.
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others
In this eye-opening podcast episode, I dive deep into self-discovery with my client. We explore the powerful realization that safety is something you can provide for yourself, rather than placing the burden on others.
Ep.145 Transformation In Less Than 30 Days: An Interview With New Client Samantha Davis
In this powerful podcast episode, we dive deep into personal transformation and self-awareness. Join me as I take you through my journey of self-discovery and growth with my client Samantha Davis.
Ep. 143 Do This If You’re Feeling Like You’ve Gone Backwards
In this personal and candid episode, I’m taking you through my quest to gain muscle and shed weight, sharing the highs and lows of my journey. If you’ve ever felt shame for not being where you used to be, this is for you. From a daring birthday photoshoot to pandemic challenges, I’ll show you how I learned that it’s not about recreating the past, but reinventing your future.
Ep. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity.
Ep. 141 Increasing Capacity With Kirsten Roldan
Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.
Ep. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching
Are you tired of spinning your wheels, trying different approaches without seeing the results you desire? Well, buckle up, because I’ve got the key to unlocking your full potential without the unnecessary drama!