I always say that safe people create epic shit and do it in a sustainable way but how do you develop an internal feeling of safety? You may wonder if or even believe that a haven of serenity exists inside of you, but it does. Queens, it does.
Our guest today, Sherina Hill, Life + Business Coach will share how her experience with coaching led to her feeling a deep internal self-generated safety rooted in gentleness. A profound experience that she will foster forever. You will hear her say that “this is the most important work you will ever do in your life because, in order to go beyond where you currently are, you have to be willing to go deeper and look at where you are making an agreement in your life to your littleness”. From there you can elevate to your next level and create more epic shit.
An internal sense of safety is a journey and is built from the recognition of your authentic power and trust that there is an unwavering well of support and guidance within you. It starts with honoring and appreciating your authentic self, committing to the deep work, and allowing the unfolding. Listen in to learn more.
And if you are ready to start your journey of internal safety, join my group coaching program. The waitlist can be found by visiting www.brigjohnson.com/group.
GUEST INFO —
Sherina Hill, Life + Business Coach
Instagram – https://www.instagram.com/sherinatoday
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
In this episode Brig is diving deep into the ways stress acts as an invisible barrier for high-achieving black women, blocking our path to success and leaving us exerting effort without the payoff.
EP. 175 Women Winning Series with Kirsten Roldan – Mastering Remote Work: Productivity and Presence from Afar
As we kick off our Women Winning series, I am joined by Kirsten Roldan, the million-dollar email and systems coach for coaches.
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
Are you stuck in the “maybe” mindset, teetering on the edge of your dreams but never fully committing? In this eye-opening episode, we’re tackling this subtle but deadly trap of “maybe” – the one word that slowly drains life out of our dreams and goals.
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
Have you ever found yourself questioning why you choose partners who don’t choose you? If you’re nodding along, this episode might just have the answers you’ve been seeking.
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
Prepare to unlock the mysteries of your nervous system and journey from feeling stuck to absolutely stellar!
EP. 170 Hustling To Heal? There’s A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing
We’re nearing a podcast milestone, and I’ve got a special request for you, my loyal listeners. As we approach the 200th episode, I’m thinking of featuring a panel of you – yes, YOU – to share your favorite moments and what keeps you tuning in.