I always say that safe people create epic shit and do it in a sustainable way but how do you develop an internal feeling of safety? You may wonder if or even believe that a haven of serenity exists inside of you, but it does. Queens, it does.
Our guest today, Sherina Hill, Life + Business Coach will share how her experience with coaching led to her feeling a deep internal self-generated safety rooted in gentleness. A profound experience that she will foster forever. You will hear her say that “this is the most important work you will ever do in your life because, in order to go beyond where you currently are, you have to be willing to go deeper and look at where you are making an agreement in your life to your littleness”. From there you can elevate to your next level and create more epic shit.
An internal sense of safety is a journey and is built from the recognition of your authentic power and trust that there is an unwavering well of support and guidance within you. It starts with honoring and appreciating your authentic self, committing to the deep work, and allowing the unfolding. Listen in to learn more.
And if you are ready to start your journey of internal safety, join my group coaching program. The waitlist can be found by visiting www.brigjohnson.com/group.
GUEST INFO —
Sherina Hill, Life + Business Coach
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others
In this eye-opening podcast episode, I dive deep into self-discovery with my client. We explore the powerful realization that safety is something you can provide for yourself, rather than placing the burden on others.
In this powerful podcast episode, we dive deep into personal transformation and self-awareness. Join me as I take you through my journey of self-discovery and growth with my client Samantha Davis.
In this personal and candid episode, I’m taking you through my quest to gain muscle and shed weight, sharing the highs and lows of my journey. If you’ve ever felt shame for not being where you used to be, this is for you. From a daring birthday photoshoot to pandemic challenges, I’ll show you how I learned that it’s not about recreating the past, but reinventing your future.
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity.
Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.
Ep. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching
Are you tired of spinning your wheels, trying different approaches without seeing the results you desire? Well, buckle up, because I’ve got the key to unlocking your full potential without the unnecessary drama!