You guys know how I am always talking about self-coaching, right? That’s because I truly believe that it is a powerful tool to aid in your growth on your journey to accomplish epic shit.
We all hold limiting beliefs and thought patterns we are not aware of. Self-coaching will assist you in managing these thoughts so that you can create the future you desire and then expand your vision to help you attract it into reality.
Our guest today is my private coaching client, Elaine and she has done a wonderful job of using self-coaching to see her self limitations and then refocus her thoughts to a new perspective of her choosing. You’re in for a treat with this conversation. Her journey of self-trust, self-love, and security is inspiring.
If you are ready to start your journey of self-trust and self-regulation, join my group coaching program. Registration is open now and the cart will close on March 31, 2022. Visit www.brigjohnson.com/group to register.
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
Have you ever found yourself questioning why you choose partners who don’t choose you? If you’re nodding along, this episode might just have the answers you’ve been seeking.
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
Prepare to unlock the mysteries of your nervous system and journey from feeling stuck to absolutely stellar!
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
In this episode, we unpack the natural tendency to react, explore the historical beliefs and societal pressures that shape our behavior, and introduce the revolutionary Core Solutions Framework
EP. 167 How To Make Goal Achieving Ez!
Join me in this episode as I explore the internal dialogue during goal pursuit, emphasizing the importance of process-oriented thinking and celebrating every step of the journey.
EP. 164 How To Guarantee That This Year Is Better Than Last
Join me on a captivating journey as I recount a pivotal moment from the year 2000. At the age of 36, I found myself facing a chaotic situation that posed a threat to my career in anesthesia.
EP. 163 They Don’t Teach Us This In Biz School And They Should
Join me on a captivating journey as I recount a pivotal moment from the year 2000. At the age of 36, I found myself facing a chaotic situation that posed a threat to my career in anesthesia.