Do you know what a Cyborg is? 

Don’t run to google, I’ll tell you. According to, a Cyborg is a person whose physiological functioning is aided by or dependent upon a mechanical or electronic device. Often times when things happen to us in life we forget that we are human beings having a human experience and that includes us experiencing all the emotions that we feel and it’s okay. Instead, we try to fix these emotions as if there is something wrong with them.

Queens, we are not Cyborgs. Our physiological functioning is not aided by or dependent upon a mechanical or electronic device. We get to feel all the discomfort of our emotions and move forward anyway. 

Listen in to learn how to do this. And if you are ready to manage your mind and uncover all of those balls and chains that are making our path overwhelming so that we can continue to do epic shit with ease.

Then join my Deeply Rooted group coaching program. Applications are open now until March 31. Join by visiting   

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


Episode 89 – Owning our Freedom!

Episode 89 – Owning our Freedom!

How often do we push something to the side when we can’t decide on what to do or what we want, simply because we don’t want to own our decisions?

Episode 89 – Owning our Freedom!

Episode 88 – The Ultimate Peace for the High Achieving Black Woman

Today we are discussing one of the most common topics that my clients present to me during our coaching session. It comes in different variations but what it boils down to is that as high-achieving women we want to do more to reach a level of peace but that level is not attainable because as soon as we think we’ve reached the level, there is yet another mountain that we need to climb.

Episode 89 – Owning our Freedom!

Episode 81 – Finding Peace with LaTida

As high-achieving women, we are always leveling up and achieving new heights of success. One thing that is certain when you succeed is the various expectations that you place on yourself and that others place on you.

Episode 89 – Owning our Freedom!

Episode 80 – Do you Trust YOU?

Today we will continue our conversation about the ABCs that you need to accomplish epic shit.
Last week I shared that the C of the ABC is circulation. We must make a decision and commitment to circulate our epic shit into the world so that others can benefit.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.