Do you know what a Cyborg is?
Don’t run to google, I’ll tell you. According to dictionary.com, a Cyborg is a person whose physiological functioning is aided by or dependent upon a mechanical or electronic device. Often times when things happen to us in life we forget that we are human beings having a human experience and that includes us experiencing all the emotions that we feel and it’s okay. Instead, we try to fix these emotions as if there is something wrong with them.
Queens, we are not Cyborgs. Our physiological functioning is not aided by or dependent upon a mechanical or electronic device. We get to feel all the discomfort of our emotions and move forward anyway.
Listen in to learn how to do this. And if you are ready to manage your mind and uncover all of those balls and chains that are making our path overwhelming so that we can continue to do epic shit with ease.
Then join my Deeply Rooted group coaching program. Applications are open now until March 31. Join by visiting https://brigjohnson.com/group.
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 121 Bad Things Happen To Good Girls
From childhood, many women are socialized to please others, at the cost of their own well-being or needs. The world is screaming: If you’re good, nothing bad will happen to you. And so we adopt the idea that good girls don’t upset people, good girls don’t put herself first, good girls don’t disappoint others.
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
We are celebrating women’s month and what better way to celebrate than to highlight some of the amazing high-achieving women I have had the pleasure to work with.
EP. 117 Are you STRESS Aware?
Stress is everywhere; it impacts everyone and pervades all aspects of our lives. And over time it can negatively impact your health and well-being. How you manage stress is related to your thoughts about yourself, your relationship with yourself, your relationship with others, your relationship with your work, and your relationship with your epic sh*t.
EP. 116 Come Fail With Me! My Challenge To You
I know it is the eve of Valentine’s Day, but guess what? I won’t be talking about love in this episode. Instead, I want to continue the conversation around failure because I want us as black women to drop the mask, do our epic sh*t, and embrace failure along the journey.
EP. 113 When ”They” Talk About You
Today we are talking about the dreaded F word, failure. As high-achieving women of color, when we’re getting ready to do our epic shit, it’s not a matter of if we’re going to fail, it’s when.
EP. 112 The Value of Coaching With Shiro Bergbauer
On this Breakthrough with Brig Podcast episode, I’m joined by Shiro Bergbauer, a private and group coaching client. Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt, have better boundaries, and thriving relationships.