Today’s episode is not only inspiring, it’s downright amazing. You’ll be hearing from my private client, Lenora, as she shares her story of transformation. Even though she was hesitant about coaching she ultimately made the decision to commit to herself and make the investment.

As you’ll her say, she could have gone and taken a trip or spent the money elsewhere, but once that’s over, she was going to be the same person and she decided that it was worth it for her to spend the resources to really change her life, to think differently about her life. This has been the best decision she has made for her present and future self.

In the pursuit to uplevel her thinking, you’ll hear how Lenora discovered her secret weapon, self-love, and compassion. The biggest realization was knowing that she is capable of doing it and that however, she shows up in the world, she can always choose to love who she is. This is how we create emotional safety within to be ourselves.      

As Lenora says, “the more you hold space for yourself, the more compassion you show yourself, the more love you show yourself, the more you can love others and the faster change happens.”

 

If you are ready for change, join the waitlist for my group coaching program starting in March 2022.

Visit www.brigjohnson.com/group to register and join the next masterclass happening on March 11, 12, and 13th. It’s a free webinar focused on how to stop getting in your way. 

 

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 104 I feel the NEED for SPEED

EP. 104 I feel the NEED for SPEED

I believe in the power of being in rooms with people who think at a higher level than you do, because it causes you to rethink your current thoughts and your current reality, then you can have the possibility to change some of those thoughts and start growing.his allows you to get curious, creative and ask questions so that you can obtain the knowledge you currently lack.

EP. 104 I feel the NEED for SPEED

EP. 103 IDK Ville

Saying “I don’t know” and adopting a growth mindset are powerful means for becoming smarter and more skilled individuals. This allows you to get curious, creative and ask questions so that you can obtain the knowledge you currently lack.

EP. 104 I feel the NEED for SPEED

EP. 100 The Best Of The Breakthrough With Brig Podcast

Welcome to episode 100! This is an episode of celebrations. Not only are we celebrating our 100th podcast episode, but we are also celebrating over 33K downloads, receiving 36 reviews with 5-star ratings on Apple Podcast, and helping so many amazing high-achieving women of color create their epic shit!

EP. 104 I feel the NEED for SPEED

Episode 99 – Sheroism vs Toxic Positivity

With every life experience,  your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.

EP. 104 I feel the NEED for SPEED

Episode 96 – What I Really Help My Clients With

In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.

EP. 104 I feel the NEED for SPEED

Episode 95 – Is your Love on Auto-Pilot?

In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.

Join the Group Coaching Waitlist for Deeply Rooted  

Share Your takeaways With Me
Send an email to brig@brigjohnson.com

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 104 I feel the NEED for SPEED

EP. 104 I feel the NEED for SPEED

I believe in the power of being in rooms with people who think at a higher level than you do, because it causes you to rethink your current thoughts and your current reality, then you can have the possibility to change some of those thoughts and start growing.his allows you to get curious, creative and ask questions so that you can obtain the knowledge you currently lack.

EP. 104 I feel the NEED for SPEED

EP. 103 IDK Ville

Saying “I don’t know” and adopting a growth mindset are powerful means for becoming smarter and more skilled individuals. This allows you to get curious, creative and ask questions so that you can obtain the knowledge you currently lack.

EP. 104 I feel the NEED for SPEED

EP. 101 – The Value of Coaching Series with Dielle Charon

This conversation is a special one because I am joined today by my private client, Dielle Charon, and by the time this episode is released she will be celebrating reaching the $1M mark in her business. I am so excited for her. Congratulations Queen!

EP. 104 I feel the NEED for SPEED

EP. 100 The Best Of The Breakthrough With Brig Podcast

Welcome to episode 100! This is an episode of celebrations. Not only are we celebrating our 100th podcast episode, but we are also celebrating over 33K downloads, receiving 36 reviews with 5-star ratings on Apple Podcast, and helping so many amazing high-achieving women of color create their epic shit!

EP. 104 I feel the NEED for SPEED

Episode 99 – Sheroism vs Toxic Positivity

With every life experience,  your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.

EP. 104 I feel the NEED for SPEED

Episode 98 – Visibility Capacity

Visibility capacity is our ability to allow our full selves to be seen in our life and work.

When it’s out of alignment, it shows up as feeling stuck, uncomfortable, and lacking discipline and willpower. But when our visibility capacity is in full bloom, we stop sabotaging opportunities that shine a light on our brilliance and intentionally seek out and attract visibility opportunities that celebrate our true selves.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.