We are usually much harder on ourselves than others. Sometimes you can be your own worst enemy. We’re going to experience failure from time to time. It’s inevitable. During stressful times, we can find ourselves falling into traps, such as negative self-talk, those damaging things we say to ourselves that get in the way of us doing epic shit.
You see, we’ve been taught how to be very harsh with ourselves because other people were very harsh with us for generations. It’s time to stop being so hard on yourself! And I want to help you with this.
Join my next masterclass happening the first week of March 2022. If you’ve ever been stuck, if you’ve ever struggled with self-doubt, if you spend way too much time making a decision because you just gotta get it right, this is the master class for you because I will explain why we do what we do and how to correct it.
EP. 03 Playing Fetch
If you are ready to get Rooted in YOU, join the waitlist for my group coaching program starting in March 2022.
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others
In this eye-opening podcast episode, I dive deep into self-discovery with my client. We explore the powerful realization that safety is something you can provide for yourself, rather than placing the burden on others.
Ep.145 Transformation In Less Than 30 Days: An Interview With New Client Samantha Davis
In this powerful podcast episode, we dive deep into personal transformation and self-awareness. Join me as I take you through my journey of self-discovery and growth with my client Samantha Davis.
Ep. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity.
Ep. 141 Increasing Capacity With Kirsten Roldan
Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.
EP. 138 Learning To Thrive In Her Business
Being too big for your britches is defined as being conceited or self-important. What this statement is saying to me is there is a “right” way and a” wrong” way to be confident. There is nothing more fearful for a high-achieving black woman than the possibility of stepping outside of what is the norm.
EP. 137 Is There Such A Thang As “TOO BIG FOR YOUR BRITCHES”?
Being too big for your britches is defined as being conceited or self-important. What this statement is saying to me is there is a “right” way and a” wrong” way to be confident. There is nothing more fearful for a high-achieving black woman than the possibility of stepping outside of what is the norm.