What it means to be rootbound is having roots formed into a dense, tangled mass that allows for little or no space for further growth. It’s staying in the container although it stumps your growth. And for some of us, staying in that container leads to our demise. So I want to ask you, are there parts of you that you have allowed to die away? Are there parts of you that you have allowed to just wither?
If you answered yes to these questions, I want to invite you to join my group program, Rooted. It’s not just a program about self-love, understanding ourselves, understanding all the conditioned thoughts we have and improving our relationship with ourselves. It’s all of that but there’s another component which is us coming together as black women, and achieving some impossible, epic shit!
Queens, I want us to get out of the same places and go into bigger circles, but the only way we can do that is if we’re rooted in ourselves. I want to show you how. Join the waitlist for my group coaching program starting in March 2022. Visit www.brigjohnson.com/group to register.
This is what I want for us. I want us to be rooted in ourselves so that we become our own safe place to land. I will teach you exactly how to do this through several different processes and methodologies in my upcoming group coaching program.
If you are ready to get Rooted in YOU, join the waitlist for my group coaching program starting in March 2022.
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 121 Bad Things Happen To Good Girls
From childhood, many women are socialized to please others, at the cost of their own well-being or needs. The world is screaming: If you’re good, nothing bad will happen to you. And so we adopt the idea that good girls don’t upset people, good girls don’t put herself first, good girls don’t disappoint others.
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
We are celebrating women’s month and what better way to celebrate than to highlight some of the amazing high-achieving women I have had the pleasure to work with.
EP. 117 Are you STRESS Aware?
Stress is everywhere; it impacts everyone and pervades all aspects of our lives. And over time it can negatively impact your health and well-being. How you manage stress is related to your thoughts about yourself, your relationship with yourself, your relationship with others, your relationship with your work, and your relationship with your epic sh*t.
EP. 116 Come Fail With Me! My Challenge To You
I know it is the eve of Valentine’s Day, but guess what? I won’t be talking about love in this episode. Instead, I want to continue the conversation around failure because I want us as black women to drop the mask, do our epic sh*t, and embrace failure along the journey.
EP. 113 When ”They” Talk About You
Today we are talking about the dreaded F word, failure. As high-achieving women of color, when we’re getting ready to do our epic shit, it’s not a matter of if we’re going to fail, it’s when.
EP. 112 The Value of Coaching With Shiro Bergbauer
On this Breakthrough with Brig Podcast episode, I’m joined by Shiro Bergbauer, a private and group coaching client. Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt, have better boundaries, and thriving relationships.