Hey ya’ll! You are in for another treat with a client spotlight.

Today we are chatting with my client and general life coach, Saprina Allen. Come be a fly on the wall and listen in as we discuss her experience with being a coach and also coaching with me.

I love how she describes some people’s hesitation with coaching because we don’t want anyone to know that we are a hot mess but in reality, we all have unique yet similar experiences and it’s all part of our humanness. Coaches are there to show you your blind spots and guide you to where you desire to grow.

You will absolutely love this conversation. Press play to join in now and have a wonderful New Year.


Saprina Allen, General Life Coach for Millenial Women 


Instagram – @itssaprina -https://www.instagram.com/itssaprina/

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.