Please wait while the policy is loaded. If it does not load, please click here. Episode 35 - Good Hair REALLY? The C.R.O.W.N. Act! - Coach with Brig
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Did you know that Black women are 80% more likely than women of other races to change their natural hair to meet social norms or expectations at work? Narrow beauty standards make it difficult for black women to freely celebrate their own beauty. While all women experience pressure to conform to certain standards of appearance, society’s bias has resulted in unfair judgment and discrimination against Black women based on hair texture and protective hairstyles, including braids, locs, and twists, that are inherent to our race.

For this reason, the C.R.O.W.N Act, which stands for Creating a Respectful and Open World for Natural Hair, is a law that prohibits discrimination based on hair texture and hairstyle. In July 2019 this bill became a law and is now law in 8 states (CA, CO, MD, NY, NJ, VA, WA, CT). The Crown Act was a milestone but there is still a lot of work to do.

I want to talk about what this means for us high-achieving women and how we can embrace our natural beauty and celebrate our self-expression. Tune in to join the conversation.

Good Hair Documentary by Chris Rock – https://www.youtube.com/watch?v=MazokEvX63I

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.

 

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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 122 Redefining GOODT ENUFF

EP. 122 Redefining GOODT ENUFF

In this week’s conversation, I’m expanding on the discussion started in last week’s episode, EP. 121 Bad Things Happen To Good Girls, around the good girl syndrome. Last week I shared that we think if we are living by the standard of the good girl, then the good girl doesn’t have problems, and so we believe having a problem is a problem, but it’s not.

EP. 122 Redefining GOODT ENUFF

EP. 121 Bad Things Happen To Good Girls

From childhood, many women are socialized to please others, at the cost of their own well-being or needs. The world is screaming: If you’re good, nothing bad will happen to you. And so we adopt the idea that good girls don’t upset people, good girls don’t put herself first, good girls don’t disappoint others.

EP. 122 Redefining GOODT ENUFF

EP. 117 Are you STRESS Aware?

Stress is everywhere; it impacts everyone and pervades all aspects of our lives. And over time it can negatively impact your health and well-being. How you manage stress is related to your thoughts about yourself, your relationship with yourself, your relationship with others, your relationship with your work, and your relationship with your epic sh*t.

EP. 122 Redefining GOODT ENUFF

EP. 116 Come Fail With Me! My Challenge To You

I know it is the eve of Valentine’s Day, but guess what? I won’t be talking about love in this episode. Instead, I want to continue the conversation around failure because I want us as black women to drop the mask, do our epic sh*t, and embrace failure along the journey.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.