Please wait while the policy is loaded. If it does not load, please click here. Episode 28 - Your Leaving Your Goodt, Goodt - Coach with Brig
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It’s easy to have high aspirations. It’s much less easy to make those dreams and goals a reality. The truth is, many of us struggle with committing to bet on ourselves and go after our dreams and goals. Instead, you settle for the status quo. After all, you’ve made it.  You build the career of your dreams and now you have the goodt, goodt job, the house, and the car. You are living the life yet you have a desire for more. There is more growing to do but you just can’t see it happening without messing up what you already created. Listen, it’s worth taking some time to dig deep and figure out what’s holding you back from reaching the next level of success because once you’ve named the thing that’s holding you back, you stand a chance at stepping over it and moving on.

In this episode, I share my journey of how I transitioned from my goodt, goodt job as a Nurse Anesthetist for 38 years to a full-time Life Coach. You will hear all the mind drama I experienced and the strategies I used to work past them. So take pen to paper, don’t be afraid to be a little audacious, and get to work on building a successful mindset to reach your next level.

 

RESOURCES MENTIONED —

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27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House

26 Your Brain Needs a Detective

25 Wrestling With a Thought

EP.10 What’s Your Goal Relationship Status – Part 2

09 What’s Your Goal Relationship Status

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.

 

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Send an email to brig@brigjohnson.com

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 122 Redefining GOODT ENUFF

EP. 122 Redefining GOODT ENUFF

In this week’s conversation, I’m expanding on the discussion started in last week’s episode, EP. 121 Bad Things Happen To Good Girls, around the good girl syndrome. Last week I shared that we think if we are living by the standard of the good girl, then the good girl doesn’t have problems, and so we believe having a problem is a problem, but it’s not.

EP. 122 Redefining GOODT ENUFF

EP. 121 Bad Things Happen To Good Girls

From childhood, many women are socialized to please others, at the cost of their own well-being or needs. The world is screaming: If you’re good, nothing bad will happen to you. And so we adopt the idea that good girls don’t upset people, good girls don’t put herself first, good girls don’t disappoint others.

EP. 122 Redefining GOODT ENUFF

EP. 117 Are you STRESS Aware?

Stress is everywhere; it impacts everyone and pervades all aspects of our lives. And over time it can negatively impact your health and well-being. How you manage stress is related to your thoughts about yourself, your relationship with yourself, your relationship with others, your relationship with your work, and your relationship with your epic sh*t.

EP. 122 Redefining GOODT ENUFF

EP. 116 Come Fail With Me! My Challenge To You

I know it is the eve of Valentine’s Day, but guess what? I won’t be talking about love in this episode. Instead, I want to continue the conversation around failure because I want us as black women to drop the mask, do our epic sh*t, and embrace failure along the journey.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.