If we want to evolve and grow into something more, the best gift that we can give ourselves is to love ourselves where we are, accepting ourselves where we are, and saying I want to choose something different as opposed to needing to change.
The word need suggests that the desire is a requirement, duty, or lack of something deemed necessary. Therefore when we think we need to do something rather than choose to do something the feelings that come with that can be pressure, overwhelm, and anxiety because you are taking action from a place of scarcity.
This does not have to be your experience. If you desire to grow into something more but want to do so with ease and empowerment, press play to learn how.