Please wait while the policy is loaded. If it does not load, please click here. Episode 13 - I Ain’t All That - Coach with Brig
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Have you ever had the thought “I am not capable or qualified enough for it”? This is often referred to as the imposter syndrome or limiting self-belief.

I noticed this pattern of thinking throughout my client coaching sessions this past week and wanted to have a conversation about it because this type of thinking is keeping us from setting and reaching our goals.

isten in as I share ways to banish the belief that I ain’t all that and start taking action to be your most authentic and powerful self.

I am truly grateful to you for listening each week and for being part of this growing community. So to help you further with this process, I am hosting a free Q&A session just for my podcast listeners.

If you’ve listened to all the episodes in this month’s goals series this is an opportunity for you to ask questions specific to you. Simply leave an honest review of the podcast, share on social media and tag me @johnsonbrig on IG or @coachwithbrig with FB, and I will send you the link to register.

RESOURCES MENTIONED —

EP. 12 Be A Boy Scout for Your Goals

EP. 11 Be Your Own DOPA-MAN

EP. 10 What’s Your Goal Relationship Status – Part 2

EP. 09 What’s Your Goal Relationship Status

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.

 

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Share Your takeaways With Me
Send an email to brig@brigjohnson.com

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 122 Redefining GOODT ENUFF

EP. 122 Redefining GOODT ENUFF

In this week’s conversation, I’m expanding on the discussion started in last week’s episode, EP. 121 Bad Things Happen To Good Girls, around the good girl syndrome. Last week I shared that we think if we are living by the standard of the good girl, then the good girl doesn’t have problems, and so we believe having a problem is a problem, but it’s not.

EP. 122 Redefining GOODT ENUFF

EP. 121 Bad Things Happen To Good Girls

From childhood, many women are socialized to please others, at the cost of their own well-being or needs. The world is screaming: If you’re good, nothing bad will happen to you. And so we adopt the idea that good girls don’t upset people, good girls don’t put herself first, good girls don’t disappoint others.

EP. 122 Redefining GOODT ENUFF

EP. 117 Are you STRESS Aware?

Stress is everywhere; it impacts everyone and pervades all aspects of our lives. And over time it can negatively impact your health and well-being. How you manage stress is related to your thoughts about yourself, your relationship with yourself, your relationship with others, your relationship with your work, and your relationship with your epic sh*t.

EP. 122 Redefining GOODT ENUFF

EP. 116 Come Fail With Me! My Challenge To You

I know it is the eve of Valentine’s Day, but guess what? I won’t be talking about love in this episode. Instead, I want to continue the conversation around failure because I want us as black women to drop the mask, do our epic sh*t, and embrace failure along the journey.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.