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Do you keep on promising yourself that “one day” you’ll go after your goals, but you just can’t seem to push yourself outside of your comfort zone?

You’re not alone.

We have all had this struggle and still do in some areas of our lives. Our goals are constantly hijacked by debilitating thoughts which are like blind spots that are keeping us from growing and becoming powerful women who empower others.

In this episode, I will share with you some tools that you can use to identify your limiting believes so that you can snatch back your thoughts and start to increase the span of your comfort zone and go after your goals.

RESOURCES MENTIONED: 02 Your Brain is F*cking with You

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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

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Recent Podcast Episodes

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.

 

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Sign up for the next Melanin Hour!

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.

 

LISTEN NOW ON APPLE PODCASTS