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Have you ever wanted to quit something?

I’m sure you have…most everyone at some point in life feels like throwing in the towel when something gets hard or frustrating.

This is what happened to my client Maïmouna Diop, a  high-power, bada** black woman who almost gave up on pursuing her epic shit.

In this conversation, she will share …

  • Why she decided to give coaching a try
  • The importance of coaching for an entrepreneur
  • Her experience with creating a documentary and how coaching has impacted this journey
  • Why she decided to complete a second round of coaching
  • How she address feeling isolated while pursuing her epic shit
  • Her winning strategy now vs. before coaching
  • What it’s like to transition from always doing to simply being
  • The value of coaching for entrepreneurs

MENTIONED IN THIS EPISODE—

Good Girl Series:

EP. 121 Bad Things Happen To Good Girls

EP. 122 Redefining GOODT ENUFF

EP. 123 Suffering and the GOODT Black Women MENTALITY

EP. 124 What to do after a F*%k up

GUEST INFO—

Maïmouna Diop, Founder of MDW Consulting

Website – https://mdwconsulting.fr/

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 130 I’m Spilling The Tea Of My Stress Journey

Sometimes we become so lost in what’s going on around us that we lose touch with the most important person in our lives, ourselves. Checking in with yourself means making intentional steps to pay attention to how you feel on an emotional, mental, and physical level. So, when was the last time you checked in on yourself?

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 129 The DISCOMFORT ZONE: How To Embrace It

This episode is a call to embrace discomfort.Most of us embrace comfort and resist anything that may lead to discomfort. This is because we can only embrace what we are not afraid of. Evolutionary wise, we were designed to seek comfort– to seek pleasure and to stay the same.

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 126 Stop Apologizing To You For YOU!

Apologizing to you for being you is like you have this, “ I’m sorry, I am the way I am” kind of vibe going on. This may not be something that you do subconsciously or even to other people…

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 124 What to do after a F*%k up

Continuing our conversation from EP. 121 Bad Things Happen To Good Girls, EP. 122 Redefining GOODT ENUFF, and EP. 123 Suffering and the GOODT Black Women MENTALITY, today we are talking about what to do when you don’t get the results you want.

EP. 130 I’m Spilling The Tea Of My Stress Journey

EP. 123 Suffering and the GOODT Black Women MENTALITY

Continuing our conversation from episodes, EP. 121 Bad Things Happen To Good Girls and EP. 122 Redefining GOODT ENUFF, today we are talking about  suffering. As we discussed previously, we have certain thought errors that are holding us back from growing and thriving in our epic-ness. When we think that we’re not being the “good girl” , problems happen, then we make it a problem that we have a problem.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.