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In this week’s conversation, I’m expanding on the discussion started in last week’s episode, EP. 121 Bad Things Happen To Good Girlsaround the good girl syndrome.

Last week I shared that we think if we are living by the standard of the good girl, then the good girl doesn’t have problems, and so we believe having a problem is a problem, but it’s not.

The problem is that we think “this” shouldn’t be happening because “this” doesn’t happen to good girls. Not true. The good girl standard is the problem. And this standard is causing us to feel like we are not good enough.

These are thought errors that are holding us back from growing and thriving in our epic-ness. Let’s correct these thought errors by redefining good enough.

So grab a pen and paper then press play to tune into this interactive episode to learn how to redefine good enough.

And if you need additional support with releasing the  “good girl syndrome”, get on the waitlist for the Deeply Rooted Group Coaching Program by visiting www.brigjohnson.com/group for more details.

MENTIONED: 

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

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EP. 154 How To Know When You’re In A RUT!

In this episode, we explore ruts as essential components of our lives, representing those phases when life seems uninspired and monotonous. Ruts are a part of life, and finding ourselves in them is normal.

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EP. 153 When They Moved On And You Haven’t

Past traumas or events – such as a devastating breakup, have created memories – conscious and subconscious, which have imprinted themselves in our brain, body, and nervous system.

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EP. 152 Are You Struggling To Make A Decision?

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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.