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Welcome to episode 100! This is an episode of celebrations. Not only are we celebrating our 100th podcast episode, but we are also celebrating over 33K downloads, receiving 36 reviews with 5-star ratings on Apple Podcast, and helping so many amazing high-achieving women of color create their epic shit!

Thank you all for your continued support. I appreciate you listening to the podcast, sharing, and taking the time to leave a comment and a review. This is as much your celebration as it is mine, so thank you, Queen.

Also thank you to the listeners who participated in the celebration of 100 episodes by sharing a recording of their favorite episode and how it has impacted their lives. This feedback is sprinkled throughout this recap episode and is the perfect addition to this production.

To celebrate, we’ve put together this “best of podcast” episode. I believe EVERY single episode of the podcast until now, has had its own unique value but in this celebratory episode, I’m bringing you the highlights of ONLY the very best.

If you’re a new listener of the podcast, THIS is gonna be such the most amazing way to go on a  powerfully-curated, guided tour as you listen to some of our most popular episodes- from the very beginning.

And if you’ve been a listener for years, perhaps you’re one of my clients – I encourage you to join us. You’ll be able to hear the life-changing teachings and the game-changing analogies in a whole new way, at a whole new level.

Listen now.

 

MENTIONED IN THIS EPISODE —

 

RESOURCES  —

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

 

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

LISTEN TO PAST EPISODES…

EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others

Ep. 143 Do This If You’re Feeling Like You’ve Gone Backwards

In this personal and candid episode, I’m taking you through my quest to gain muscle and shed weight, sharing the highs and lows of my journey. If you’ve ever felt shame for not being where you used to be, this is for you. From a daring birthday photoshoot to pandemic challenges, I’ll show you how I learned that it’s not about recreating the past, but reinventing your future.

EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others

Ep. 141 Increasing Capacity With Kirsten Roldan

Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars.

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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.