by Brig Johnson | May 14, 2025 | Podcast
Too many times, I see high-achieving women of color stuck in cycles of overgiving, over-performing, and people-pleasing—not because we’re broken, but because we’re in survival mode. In this episode, I get personal. I share what cracked open for me, why I broke down on...
by Brig Johnson | Apr 30, 2025 | Podcast
Too many high-achieving women of color are stuck in cycles of over giving, over performing, and people-pleasing—not because they’re broken, but because they’re surviving. In this compelling episode, Brig uncovers how these patterns are rooted in history...
by Brig Johnson | Apr 22, 2025 | Podcast
EP. 228 [Throwback] You Were Pruned This Way: How Your Patterns Formed & What to Do Now Are you ready to break free from the patterns that keep you playing small? In this powerful throwback episode, Brig revisits a pivotal moment in her own journey to reveal how...
by Brig Johnson | Apr 15, 2025 | Podcast
Are you feeling overwhelmed or uncertain in your personal or professional life? This episode is for you! Join Brig as she explores the emotional journey of being in the middle of the mess, where self-doubt and vulnerability often reside. This episode is a...
by Brig Johnson | Apr 11, 2025 | Podcast
Are you a high-achieving Black woman feeling overwhelmed by stress? Listen Queen, your stress isn’t random; it’s a pattern! Join Brig in this week’s episode as she dives into the clues your body is giving you and how to break free from these...
by Brig Johnson | Apr 2, 2025 | Podcast
It’s time to get ruthless. As the collective energy among Black women shifts, Brig emphasizes the importance of prioritizing self-care, setting unapologetic boundaries, and reclaiming your personal power. This episode is your invitation to step into your...