Today’s episode is not only inspiring, it’s downright amazing. You’ll be hearing from my private client, Lenora, as she shares her story of transformation. Even though she was hesitant about coaching she ultimately made the decision to commit to herself and make the investment.
As you’ll her say, she could have gone and taken a trip or spent the money elsewhere, but once that’s over, she was going to be the same person and she decided that it was worth it for her to spend the resources to really change her life, to think differently about her life. This has been the best decision she has made for her present and future self.
In the pursuit to uplevel her thinking, you’ll hear how Lenora discovered her secret weapon, self-love, and compassion. The biggest realization was knowing that she is capable of doing it and that however, she shows up in the world, she can always choose to love who she is. This is how we create emotional safety within to be ourselves.
As Lenora says, “the more you hold space for yourself, the more compassion you show yourself, the more love you show yourself, the more you can love others and the faster change happens.”
If you are ready for change, join the waitlist for my group coaching program starting in March 2022.
Visit www.brigjohnson.com/group to register and join the next masterclass happening on March 11, 12, and 13th. It’s a free webinar focused on how to stop getting in your way.
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
LISTEN TO PAST EPISODES…
EP. 177 Struggling with Loneliness? Find Out How 8 Minutes Can Help
As high achieving black women, we’re no strangers to stress, and it’s vital we’re prepared for those inevitable moments when we’re at our wit’s end.
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
In this episode Brig is diving deep into the ways stress acts as an invisible barrier for high-achieving black women, blocking our path to success and leaving us exerting effort without the payoff.
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
Are you stuck in the “maybe” mindset, teetering on the edge of your dreams but never fully committing? In this eye-opening episode, we’re tackling this subtle but deadly trap of “maybe” – the one word that slowly drains life out of our dreams and goals.
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
Have you ever found yourself questioning why you choose partners who don’t choose you? If you’re nodding along, this episode might just have the answers you’ve been seeking.
ep 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You
Buckle up for a raw and honest discussion in this episode, where we address the challenges of co-parenting. With 70% of us black women being single and many also navigating single parenthood, this conversation is not only necessary but long overdue.
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
In this episode, we unpack the natural tendency to react, explore the historical beliefs and societal pressures that shape our behavior, and introduce the revolutionary Core Solutions Framework