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It’s the holiday season, and with that comes social gatherings.

For us, high-achieving women, this also means we will have to face that dreaded question from those who do not support our epic shit – how is that LITTLE THANG you’ve been working on?

Your thought in this circumstance may be “they should get it. They should support me. If they loved me, they would get it”. The thing is, this thought is not true. Actually, they get to have sentences in their head about your epic shit, and as long as you don’t adopt their sentence about you, then you won’t be uncomfortable when they bring it up.

I want to offer this. Do you need them to believe in you because you don’t believe in yourself?

Press play and let’s talk about it.


The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.


She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.


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Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unforgettable.