We all want our lives to be up-leveled and more fulfilling. So what is in the way of us creating our epic-ness? Let’s explore this.
When it comes to creating our epic shit, there are some things I notice that we don’t do as black women, and it’s costing us.
I want to help you identify these hindrances and solve them so that you can create the life you desire.
Listen in to learn more.
RESOURCES:
In this episode, Dr. Kimmy, one of my remarkable clients, shares her life before and after coaching. We explore her coaching journey, the role of safety for black women in success, bouncing back from failures, and a profound insight from Dr. Kimmy: our brains prioritize safety over success.
Join me in this eye-opening episode featuring Life and Mindset Coach, Marlene McNally, as we dive deep into breaking societal norms for Black women. Marlene shares her journey of self-discovery, challenging the expectations of perfection and embracing vulnerability.
In this episode, we explore ruts as essential components of our lives, representing those phases when life seems uninspired and monotonous. Ruts are a part of life, and finding ourselves in them is normal.
Past traumas or events – such as a devastating breakup, have created memories – conscious and subconscious, which have imprinted themselves in our brain, body, and nervous system.
In this episode, I dive deep into the factors that often hold us back from making decisions and taking action, especially as women of color. We explore the three critical elements: belief, authority, and impact, that can paralyze us with indecision.
In this episode, I sit down with my dear friend Angela West to explore the intricacies of human relationships and the art of supporting our loved ones on their individual life journeys.