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I help high achieving
Black women become
UNSTOPPABLE
Being UN-STOPPABLE means being your absolute best self…no matter what the situation—not allowing outside things to impact how you think and feel about yourself, what you do, or how you show up in the world. It’s not about being a bitch, being mean, or not caring about others. It’s about caring for yourself, SO you can care for others.
She needs no outside validation.
Imagine what would happen to the balance of power if women stopped conforming to the beauty, and societal pressures and did as she very dam well pleased. What if women went after what they wanted unapologetically.
This is why she is feared.
There’s no buttons or triggers to push, nothing to get her to “behave or act right.”
Imagine what it would be like to walk through this earth confident and comfortable in your own skin…not feeling the need to compete or shrink to fit in.
Not allowing anything to trigger ‘not enoughness’ in your mind…
Being 100% free to be you!
Yeah, that’s UNSTOPPABLE!
BREAKTHROUGH WITH BRIG
The Podcast
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.
She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.
Each week, Master Mindset and Life Coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unstoppable.
The 3 Phases of Becoming
UNSTOPPABLE
1. Love Yourself
Throughout your life, you have unconsciously learned an impossible standard for what you are supposed to be. The marketing, the beauty industry, and other people paint a picture for us of what it should look like to be a woman, especially a black woman. Unfortunately, your inner mean girl listens to these unrealistic standards, and she loves to hold you to them and be the first to point out when you have failed. Daily comparing yourself to a sup-upped image of what you are “supposed” to be vs. the reality of who you are is EXHAUSTING!
The first step of becoming UNSTOPPABLE is letting go of the need for others’ validation and approval and learning to love your damn self – precisely the way you are. I help my clients let go of the impossible vision of what they are supposed to look like, act like, and think like so they can show up as the powerful woman they are meant to be and forget about what others “think” you should be.
2. Own Your Stuff
As children, we are taught that other people cause our feelings. “He hurt my feelings,” is something we hear kids say, but this is wrong.
Other people don’t cause our emotions, but we weren’t taught this. The ability to feel on purpose allows my clients to enjoy where they are regardless of shyt going on around them, this free up so much negative energy enabling them to create.
But, most importantly, it give them back control and power. The words the co-workers, significant other or kids says no longer effects her the same. Instead of reacting and getting all worked up expending energy in the process. She is calm and responds appropriately. This is freedom at its best, imagine no one having hooks to you.
But, owning your shyt also means owning your past. Many of my clients weaponize their history against themselves. They see themselves as a constant mess up or failure. They use their past as evidence that what they want to create in the future isn’t possible. This simply isn’t true. Your past failures don’t predict your future success unless you believe they do. I teach you how to rewrite that script into one that servers you and create your f*ing dreams. It matters less where you start. You can finish, I can teach you how to use your past as fuel.
3. Be Your Own Shero
Kids, husband, wife, girlfriends, boss, you name it. You show up for everyone else, I’m going to show you how to FINALLY show up for yourself.
High Achieving women like you already know “what to do”… I’m going to show you how to stick with it!
Do you have a history of saying you’re going to start something then putting it off? Do this a couple of times, and you begin to stop trusting yourself.
Unstoppable women trust themselves. They show up how and when they say they will and KNOW it. They know they make great decisions, and they create a history of doing so, why? Because they take action. I help my clients from inaction and overthinking to action and creating. They stop spinning in consuming every dam thing, and of course, perfectionism, cause you know women and especially black women can’t get it wrong, right?
WRONG!!
I teach my clients to let all this go. They not only trust themselves, but others believe them as well. This ability helps their customers, friends, and family to trust them too. There’s nothing more magnetic than a confident woman. This is what this creates in my clients.
Brig‘s unique approach combines her knowledge as an Advanced Practice health care provider with her skill as a life coach.
She gets laser-focused on thought loop errors her clients may be experiencing and explains it in such a way that her clients have more clarity.
She not only walks her clients through the process of releasing and replacing beliefs that keep them stuck, but she explains why they are there in the first place.
Her direct style helps clients see themselves with clarity.
And her compassion for the work keeps them coming back.
Her clients GET RESULTS through the process of creating a personal revolution in their thinking,
and her signature 3 step process is easy and effective.
After coaching with her, you will be your OWN SHERO creating a life you LOVE to live,
recognizing your worth through sufficiency in every situation.
It’s Your Time
SCREW THAT!
I’ll show you how to let go of these ridiculous and dis-empowering **archetypes** we’ve been told to strive for and become your own shero.
YOU are the best version of YOU!
Join me for a free mini-masterclass where I’ll share with you one of the critical elements needed to become Unstoppable:
Each month I’ll be holding short 30-minute mini-masterclasses designed to transform you to UN-STOPPABLE!
This month’s class is all about Loving your Mess ups. That’s right; learning to LOVE your failures is as important as celebrating your wins.
Imagine never beating yourself up ever again for a mistake you made.
Imagine how free you would be to “go all-in” if you weren’t afraid of the beat down you would give yourself. More than what others will say or do, it’s what we do to our dam selves that matters most. We aren’t our own allies!
In this short 30-minute masterclass, I’ll teach you how to love your past mess-ups, but I’ll also show you how to have your own back on any future ones. This is priceless when it comes to creating the life of your dreams. Register below for the next available mini class.
Register to join our next Melanin Coaching Hour,
where we will learn about all things
UNSTOPPABLE!
as your Life Coach
I've been there
Proven Model
As a certified life coach, I use a proven methodology to get results – every time. HUNDREDS of people have seen immediate and transformative results.
I Get Results
I could sit here and brag on myself all day long, but who wants to hear that?!? Take a look below to hear what my amazing clients who have become Unforgettable have to say
Making the commitment to sign up for coaching with Brig Johnson was one of the greatest investments for my life.
Coaching made me understand how my thoughts could wither help or destroy me. It’s my choice. I learned how to be kind to myself and take my power back. Oh and the bonus was losing weight
Working with Brig really helped me with dealing with my thoughts and allowing others to feel/think how they want and know that it’s ok. She has given me the tools to help me decide how I will show up and that has given me such power and I thank her so much!
Brig has been a wonderful mentor and coach. She not only has provided the means by which to transform our thoughts, but she emulates that in her daily walk. That which I appreciate is her commitment to excellence and the encouragement for her clients to grow without being overbearing. She is a force to be reckoned with and exults and energy that is infectious! Thank you Queen for being you!
The Melanin Hour
A place for open coaching for the Professional Black Woman, cause our work is sacred and sometimes we need our own space.